Knowing and then embracing your personality and temperament is a KEY to managing your mental wellness. You personality and temperament define YOU, the main character in your life story.
To get you kickstarted on learning about your personality and temperament, watch the video below.
Consider which of the three characters with whom you MOST connect. Then consider WHY you connect with that character.
The answers will give you a glimpse into your personality and temperament. When you review the “WHY you connect” answers, can you see those characteristics in YOU? Do you accept those characteristics?
Then consider sharing your character connection and whys.
The Bob Zima Blog 
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