Posted in Mental Health, Psychology, Self Help

Do You

You know that phrase, “You, Do You”?

Do you? Do You?

I don’t

I sure try.

I sometimes have issues “Doing Me.” Odd, since I am a cocky, at times arrogant guy, yet I sometimes lack self-confidence. Sometimes I don’t do me I do the me others want me to do. And that sucks. For me that is.

I love this video of a waterfall just being a waterfall; doing what it is that waterfalls do. Not overthinking. Just doing. Nike Therapy: Just Do It.

Waterfall Doing What a Waterfall Does

I have to remind myself from time to time to just be. Just do. Don’t overthink. Feel.

Good reminder for me to come into contact with this waterfall in Zion National Park. Reminds me to get my head out of my ass and just live.


Counselor, Satirist, Podcaster, Author, Professor, Speaker, Father and Husband

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