Posted in Mental Health, Psychology, Self Help

Stop Comparing Yourself to Everyone

Bob Zima, Frequent Flyer to Hell and Back, in this episode discusses how not keeping up with the Jones this holiday seasons may be the key to finally having a stress free holiday season. When you spend your Holidays comparing your exterior illumination, gift giving and gift receiving to everyone else you’re just asking to be punched in the face by anxiety , depression or when they are married together stress. Stop it. Just simply stop it. In this video I tell you how to avoid comparing yourself to others and how to enjoy your holiday experience.

Author:

Counselor, Satirist, Podcaster, Author, Professor, Speaker, Father and Husband

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