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Men’s Mental Wellness & Psychological Fitness

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Anxiety Skill #23

Have Anxiety? Of course you do. If you are drawing breath, you have (or will have) anxiety at some point in your day. Anxiety is natural. Anxiety is normal. Anxiety can be controlled. How? Simple… Watch this awesome video:

Stop Being SO Serious

So let’s be completely honest with each other. Sometimes life tastes like a Cardboard dirt sandwich with a side of sawdust. Sometimes you feel like everyone is just out to get you, and maybe they are or maybe you’re just a paranoid son of a bitch. No matter which way you go or which wayContinue reading “Stop Being SO Serious”

Butts in Nature

Thoughts on motivation and crossing something off your list.

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